How Hands Connect Us to Ourselves and Others
Our hands are amazing things...
Our hands and our brains
The obvious correlation between hands and brain is exhibited in feats of hand-to-eye coordination. The surgeon trains his hands to apply his medical knowledge with the use of his tools for the prescribed outcome. The greater the connection, the stronger the skill.
But that connection seems to offer more than mechanical adeptness. Maybe it's the old right-brain/left-brain argument that comes into play, but research has shown that many hands-on activities like handwriting, drawing and other tactile pursuits can unlock other emotional and perceptive powers. Perhaps our hands can help us tap into our inner selves. For instance:
- Memory: It's no mystery why students take notes when hearing a lecture. The simple act of engaging this motor skill to capture key insights can heighten our memory of the material being presented.
- Healing:
Both art therapy and journaling are examples of how the use of hand-to-heart expression can provide emotional healing. There is a cathartic release many people undergo when using their hands in these artistic, expressive ways.
- Creativity: The hand-to-mind connection can sometimes unlock our creativity from self-imposed boundaries or fears. Writers use free-form writing exercises to break through writer's block. While artists sometimes keep a doodle or sketch journal to discover fresh ideas or techniques.
Helping hands and the world outside
Hands can also be considered a symbol of collaboration. We use our hands (literally and figuratively) when reaching out to help others. We put intentions and convictions into action when working toward a common goal in collaboration with others with the hope of accomplishing more together than we ever could on our own.
As service organizations, we reach out to others all the time, soliciting business, fostering partnerships, building relationships. We also have internal teams and departments that present opportunities for collaboration and support. How can we enhance our collaboration skills when lending a helping hand? (See this InVision article as my source of inspiration.) Here are a few ideas:
- Facilitation:
When meeting with others regarding a common goal, the team will always benefit from a facilitator. If this is a business meeting with your client, that facilitator is probably you. If the meeting is with your team, it might be you or someone else. But the goals of the meeting and the spirit of collaboration cannot be fully achieved without a clear facilitator guiding the process. Give mindful consideration to the roll of facilitation even when you're offering a helping hand.
- Time:
To improve collaboration, make time for it. You might set aside a special day for an intensive collaboration, brainstorm or special-project session to tackle a specific problem. Or you might choose a few minutes each week or each meeting to allow others to share, offering inspiration or revealing roadblocks. The time you allow in your routine to make room for helping others will be reflected in the actual impact you are able to make in this regard.
- Tools: Improving collaboration in the virtual/digital environment may depend on the right tools, in part because you must build trust without the face-to-face interaction. Tools facilitating online meetings and sharing repositories like Google, Slack can build comradery and team productivity. Whiteboards and other project tools keep the information flowing freely between team members. Try to foster a culture of transparency and respect to build trust, which in turn will enhance a helping culture.
- Consistency:
The goal to being helpful and collaborative must be more than empty speech and shouldn't be short-lived. To really make improvements, make the commitment to build helpfulness into your culture, routine and DNA. Practice it daily and foster it in your team. Value it by giving it recognition and commendation. Delegate, mentor and support the efforts and contributions of others, both within and outside the workforce. Show personal interest in colleagues, peers and clients. With this consistency you will build a loyal tribe who value and respect you and what you offer, regardless if it's paid for or free.
The human hand is unique
Few mammals have appendages like the human hand. Primates can grasp, but they don't have full reason and same emotional connection we have. And, only humans have fingerprints that are unique to each individual.
The human hand has the ability to express, discover, connect and give. If I can do at least one of those things each day in both my work and personal life, I venture to say that would be a good day. 👋 🤲 🤟

